Yes, river rafting in Kolad is safe for freshers and first-timers. The Kundalika River features rapids of Grade 2 and Grade 3, which are considered easy to moderate. The rafting organizers, like River Rafting Kolad, have well-trained teams with over 15 years of experience. They provide all necessary safety gear, including helmets, life jackets, and paddles, ensuring a secure experience for participants.